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Cheap Equipment
Expensive gym memberships are not necessary. Save money and get in shape. [httpv://www.youtube.com/watch?v=NjdV1ASr-sU]
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Christmas Fitness Gift Guide for 2008
Before you head out to your local sports store to purchase that expensive treadmill or recumbent bike, take a look at my fitness gift guide and see how you can use inexpensive equipment to get in the...
View ArticleFebruary Workout of the Month
Some of you have begun working out. Awesome job! Getting started is the hardest part. Once you get into a routine, it gets easier. I promise! So, I wanted to help you get started right. Here is a...
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